Resources

Forms:

Intake Form

Crisis Links:

Caregiver Links:

Book Recommendations:

Grief & Loss Books:
  • "It’s OK That You’re Not OK" by Megan Devine
  • "Love, Medicine and Miracles" by Bernie Seigel, MD (Lessons Learned of Self- Healing by Surgeon’s Experience with Exceptional Patients)
  • Substance Abuse/ Codependency/ Adult Children of Alcoholics books: "Her Best Kept Secret" by Gabrielle Glaser (why women drink and regain control of life again)
  • "Codependent No More: How to Stop Controlling Others and Start Caring for Yourself." By Melody Beattie
  • "The Language of Letting Go: Daily Meditations for Codependents" By Melody Beattie
  • "Perfect Daughters" by Robert Ackerman
  • "ACOA Trauma Syndrome" by Tian Dayton
Professional Books:
  • "A-Z Self Care Handbook for Social Workers and Other Helping Professionals" By Erlene Grise- Owens
  • "Burnout and Self-Care in Social Work: A Guidebook for Students and Those in Mental Health and Related Professions" – By SaraKay Smullens